Your journey of self discovery

Dive into 1:1 coaching and accelerate your transformation.

If you are looking to supercharge your personal development, and shed the parts of you that no longer serve your Soul’s purpose (dharma), this programme will give you the personalised accompaniment, skills and confidence to dive deep, and uncover the chiseled, shiny version of yourself that lies within, ready to be shared with the world.

Dharma is about aligning one's actions with the underlying, universal intelligence that we refer to as the field of consciousness. This concept implies that each person has a unique role to fulfill in the sophisticated tapestry of evolution, that resonates with who they are at their core.

Dharma is dynamic and responsive to your stage in life, abilities, and environmental needs. It's about moving in harmony with the changing need of the time, and your inner Self.

If you want to dive deep, this is the coaching programme for you.

“You are Universal Intelligence seeking expression on Earth through the you that is you. You are a valuable and irreplaceable asset to the Universe. You are mighty beyond comprehension.”

— Jen Sincero

Included in your coaching package

  • Personal instruction* in Vedic meditation and Rounding (if required)

  • 60-minute weekly** or fortnightly private coaching sessions online (you choose the pace)

  • A personalised meditation program, plus regular monitoring

  • Ayurvedic lifestyle recommendations to support your system throughout this time of rapid transformation

  • EFT tapping instruction and practice during our sessions, plus scripts for at-home practice

  • Right-brain activation exercises, and card readings for divine guidance

  • Two optional 60-minute follow up sessions after the completion of your program (1 month after, and 3 months after)

*Vedic meditation and Rounding instruction is only available in person. Meditation instruction takes place over four consecutive days, 90 minutes per day.

**Consultations are paused for 1 week during Paris school holidays. Two meetings can take place in the following week to make up for the school holiday pause if desired.

What happens during our weekly consultations?

Each meeting is unique and will be guided by your reflections, and questions. We take it as it comes, responding to the need of that very moment.

  • We identify friction points and put into place gentle action plans to allow more flow

  • We apply Vedic knowledge to experiences and situations

  • We look at the nature of your thoughts in the waking state and discuss methods to encourage change

  • We track recurring themes before and throughout the consultation period to uncover subconscious, outdated beliefs

  • We use techniques such as EFT and right-brain activation exercises to support your transformation and ease anxiety or worry

  • We put in place an action plan to help you design the life you truly desire

These programme brings together 20 years of research, experimentation, advanced training and practice, including nearly 10 years of Vedic meditation practice, advanced Vedic meditation teacher training with the most senior teachers of Vedic meditation in the West, over 15 years of experience using EFT to clear blockages and subconscious beliefs, and ongoing research into neuroscience and right-brain activation.

Do I have to learn Vedic meditation to join this coaching programme?

No, but it is highly recommended that you undertake the training, so you can get the most out of my unique skillset as a coach. Vedic meditation is the malleable, flexible, and powerful adhesive that holds all our personal development work together. The use of complementary modalities during our sessions enhances the progress we make through non-negotiable twice-daily meditation and the practice of Rounding, but cannot substitute it.

Vedic meditation allows us to systematically release stress from the physiology, which is the first step towards normalising the nervous system and having regular access to and experiene of the one, indivisible, whole consciousness field. By transcending our thoughts on a regular basis and experiencing the Absolute, over time we normalise and stabalise this experience in the waking state.

Vedic meditation takes care of the macro, while the complementary techniques and knowledge allow us to work on the micro.

What is Emotional Freedom Technique (EFT)?

EFT is a psychological acupressure practice that combines elements of traditional Chinese medicine and modern psychology. EFT works by stimulating specific meridian points on the body, similar to those used in acupuncture, while simultaneously focusing on a troubling emotion, memory, or belief, which we reprogram with a positive belief. This practice helps to release emotional blocks, subconscious beliefs and helps reduce anxiety and worry.

What kind of time committment do I really need to make to this programme?

Twice-daily meditation: 20 minutes in the morning, 20 minutes in the afternoon/evening

Daily ETF tapping: Minimum 5 minutes

Weekly coaching session: 60 minutes

Plus any additional recommended daily or weekly practices that may be relevant to your personal situation (e.g. Doing a Round (60 minutes), journaling (5-30 minutes)…

Note: All practices are recommendations. The time committment you make to this programme will inevitably be matched by the progress you see as a result of your committment.

Terms and conditions

Private consultations take place Monday, Tuesday, Thursday & Friday according to availability. Your coaching programme begins from the date of your first private consultation. If meditation training is required, the coaching programme begins from the first private consultation following the 4-day meditation course.

Consultations are paused for 1 week during Paris school holidays. Two meetings can take place in the following week to make up for the school holiday pause if desired.

Participants are responsible for attending all scheduled sessions, and cancelled sessions will not be rescheduled. Consultations can be rescheduled up to 48 hours in advance. No refunds will be issued once the programme has begun. A personalised booking calendar will be made available to you, so you can book consultations at your convenience, in advance.

Disclaimer

Vedic meditation and this personal coaching program is not a substitute for professional medical diagnosis or treatment. I are not a doctor and cannot give medical advice. Always seek the advice of a doctor or other qualified health provider regarding any medical condition